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A SECRET MOST PODIATRISTS WON'T TELL YOU: ORTHOTICS & SHOE INSERTS should be FIRM. If they're JELLY-LIKE or SOFT, they can't be supportive.
Definitely need it with: PLANTAR FASCIITIS
RELIEVE LOWER BACK, KNEE & FOOT PAIN.
helps control improper foot motion, relieve heel pain and reduce stress on your back and knees.